FAQ · Wholeness Lab

Questions, Answered

Discernment is sovereignty. Here’s what you need to decide whether this is your work.

Working Together

How will your coaching style benefit me?

Personal development truly misses the mark when the wisdom of your body is left out of the equation. The fitness/wellness and beauty industries encourage you to divorce yourself from your body unless they want more money from you and even then that only they have the answer. A long way of saying, you are trained to believe that the answer is outside of you.

I teach how to have harmony while living in your present body regardless of the changes you may want/wish to make : to learn how to value and trust yourself.

New here? Read the fuller story of why I do this work.

Who do you work best with?

My favorite client is no longer willing to live a small mediocre life, she wants to understand and create true happiness for herself and others around her.

Who do you not work best with?

The type of person I won’t work with (without exception) is the whiner or the chronic skeptic aka the debater, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program(s).

I can’t do the work for you and will not fight you for your path to your freedom.

Who are your clients?

My client is a creative, dynamic busy person who is terrified that her dreams will never come true.

It keeps her up at night, taunts and haunts her. She cries tearless tears, she knows how to hide in plain sight, she is a master at “I’m Fine”, yet little pieces of her soul continue to die.

Is this a replacement for therapy?

No. This is coaching and embodiment guidance - not therapy, diagnosis or crisis care. I am not a licensed therapist, and this work is not a substitute for mental health treatment.

If you are in crisis or need clinical support, please reach out to a licensed professional or a crisis line first. What I offer is for the woman who is steady enough to do the work and ready to be activated - to reclaim her sovereignty and her embodied wisdom. If that is you, you are in the right place.

How deep does this work go?

Deeper than you might expect. I work through the lens of the body as a transmitter - it is always communicating, and learning to hear it is the work.

This is a spiritual journey, not a quick fix. Shadow work may be part of it: the parts of you that you have hidden, denied or outgrown often hold the very wisdom you are reaching for.

Can I work one-on-one with you?

At this time, I am not accepting new one-on-one clients outside of my existing clients + membership members.

If that changes, I announce it first inside the Chrysalis Salon and the Defrag Atrium - so that is where to be if you want to know the moment a door opens.

When I do open one-on-one work, it is a minimum 6-month commitment. If you are curious about my coaching style: read more about how I work.

Will It Work & Getting Started

Does this really work?

Yes, it really works. But, you don’t have to take my word for it. Read the client testimonials. The result of our work together is over time. With dedicated consistency, you will attract the life you have always wanted.

How quickly can I expect results?

Ethically, I can not make guarantees.

However, I can assure you that if you are willing to do the work, how badly you want to change your life and the effort you put into the assignments/exercises given to you, you WILL experience long lasting change.

There is no magic bullet, you gotta do the work.

I am not sure yet, is there any way I can sample your work?

There is potent medicine on the blog - begin there, long before we ever speak.

Subscribe to Somatic Intelligence, my newsletter on Substack. It delivers somatic tools, practices and provocations for coming home to your body's intelligence.

Join my private playground: the Chrysalis Salon, where you get to deeply rest from the dumpster fire (outside), support others AND be supported as you unlearn old mindsets that keep you from knowing joy and inner peace.

Connect & the Salon

How can I contact you?

The best ways to get in contact with me are:

These options will give you a deeper look to see if I am the ‘teacher’ for you at this time.

How do I get access to the Chrysalis Salon?

In order to gain access to my private members only community, go to: salon.wholenesslab.com

You will be redirected to a platform called Heartbeat.

Account & Billing

What happens if I forgot my password?

On the login page, click the “Forgot your Password” link located just beneath the Sign In button.

What is your refund policy?

There are NO REFUNDS offered on any of my digital or tangible products or services as stated on Terms + Conditions. This NO REFUND policy extends to retroactive use of any discount codes or coupons. I have provided free samples of my work on my blog, because of this I am able to openly pour into my paid offerings.

I’d like to cancel my membership, how do I do that?

To cancel any membership, sign into your member portal and press cancel.

*Please note: you are subject to any price increases should you decide to return.

I’d like to change my method of payment.

To change your method of payment, sign into your member portal and make the necessary changes.

Will any price increases affect me?

I VALUE relationship + loyalty! Whatever rate you are currently signed up at is the rate you will pay for as long as you are a member provided you maintain your membership with no breaks. If you cancel and come back - even 1 day later, you will then pay whatever the current pricing is.